September 21, 2024

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Ashtanga Yoga Moon Days 2024

Ashtanga Yoga Moon Days 2024. Check your locally observed moon days as well. In the ashtanga yoga tradition, full moons and new moons are days of rest.


Ashtanga Yoga Moon Days 2024

In observation of the ashtanga yoga tradition of rest on the new and full moon, classes will not be held on moon days. It is also part of that tradition to rest on the new and full moon.

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